1. My pen pal E sent me a letter with this cool picture. It’s been years since I’ve had a pen pal. It’s fun.

2. The Cahaba Lilies are wonderful. I waded into the Cahaba River and promptly fell on my arse. I walked away a few hours later with a nice bruise, a few good pictures, and some video clips.


Enjoy the view.
There is nothing else to do.

4. The A B C of mindfulness
a Attention
b. Balance
c. Compassion

Thanks 😊 so much for coming by and interacting. You bring joy to my heart. Stay safe and well out there in the CCE. I love you.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife

Not suitable for the small minded.