1. I learned to make a delicious ham and Swiss cheese breakfast bowl.

2. A Ram Dass quote I haven’t noticed before (or forgot). “Nothing to do. Nowhere to go. The next message you need is always right where you are.”

3. Cabbage, onion, potatoes, garlic, fresh ground pepper, red pepper flakes, Italian seasoning, 1/2 a cup of water, other seasoning you like, cajun sausage. Instant pot, 10 minutes, quick release, after the pressure is released, lid off, a bunch of spinach leaves, lid on until the spinach is wilted. Eat up!

What beautiful eyes you have.

I appreciate each of you. Thank you for your visits, likes, and comments. Stay safe out there in the CCE.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #fulltimer #resist #covid #ice_o_lation #lila #cce #mylife #thankful #nomadhipsta #the100dayproject

More love.
Less fear.