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Healthy Tips for your Liver – Part 1

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There’s nothing difficult in keeping your liver healthy and in good shape as it’s all about a healthy lifestyle. Everything you drink and eat, …

Healthy Tips for your Liver – Part 1

Personal Notes

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1. Life is in such much flux. I feel disconnected. I feel endings but not new beginnings. It’s as though important parts of my life have drifted away. Thinking new thoughts. Purging old opinions and beliefs. Leaving behind old patterns of thought.
Feelings are valid. Feelings are real to the one having them. Feelings pass. My feels matter to me.

2. Form. Things take form. I took form. Forms dissolve. I will dissolve. Impermanence. Things and people and relationships are impermanent. Attachment to form creates dissatisfaction. Fortunately, feelings are impermanent too. Boop oop be doop

3. Speaking of forms, sadly, my knee has changed form. I twisted it and now it is swollen and hurts. Poor timing seeing as I’m getting ready to roll in a couple of weeks.

“The best laid schemes o’ Mice an’ Men
Gang aft agley, “- Robert Burns

So it seems with me knee.

Gratuitous Horse Picture

Thank you for coming by. Your visits, likes, and comments are a delight. Stay safe and well out there in the CCE. Much love

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The Knoxvillians

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Lola Rose

Day 1: The mighty Spacetime machine, Lola Rose, conveyed the Nomad along the road over the river and through the woods, past Pioneers Hold and the Looney House, and though the lands of the Pale and the land of peaches. Traveling over Mt Zion brought tears to the Nomad’s heart. The feels were powerful there. A fuel stop, a rest stop and eventually the Lola Rose and the Nomad arrived in Knoxville at the abode of the Knoxvillians.
After much hugging, laughing , feasting, drinking, talking, and watching of theater troops perform on the giant view screen, the weary traveler took his rest.

Day 2: The coffee and front porch rocking was good that misty morning. The temp was in the mid 60’s. There was a slight breeze and the birds provided a sweet serenade.
The rest of the crew slowly popped out of bed.
After a while the shortest Knoxvillian departed on a separate adventure while the rest of us remained at the house.
The day was spent chatting and grazing and basically just chilling. There was an awesome Mexican dip to munch upon. Yummy!

Day 3: The Nomad woke at 3:30 am and couldn’t get back to sleep. His heart was troubled. Later he groggily crawled out of bed, grabbed a cup of java and settled into porch rocking. He welcomed a cool, misty day.

Morning Mood: Melancholy
It will pass. Too much thinking and not enough meditation. Hahahahaha
He ate delicious butter beans for breakfast. The rest of the day was grazing on grapes, blue cheese ball, Gorgonzola, Brie, cherry tomatoes, various crackers, olives and salami.
The group played bubbles and made videos. The day wound down watching The Good Place with the Knoxvillians

Thank you for coming by. Your visits, likes, and comments are a delight. Stay safe and well out there in the CCE. Peace, love, joy.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife #bizarro_month

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Personal Notes

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1. I took another road trip. I took a shorter trip to Knoxville to visit Starr and practice air mattress surfing

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3. Alone on a front porch rocking in a black rocker and drinking coffee. The chilled morning air numbs my fingers and toes. The crescent moon stands guard overhead while city traffic, birds and barking dogs serve as Muzak.
City workers load limbs in a truck.

Thank you for stopping in for a visit. Your visits lift my spirits. Stay safe and well out there in the CCE. Peace and love.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife

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Personal Notes

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1. The 10 day trip to California was outstanding fun. It opened up my eyes to a world of new possibilities in the CCE.

2. Painting my own picture. I’m done being thrown off course by other people. Part of that is wearing a mask. That’s not a burden to me. I think it is fun and I make the most of it. I’m stocking up on odd masks for Bizarro month.

Someone called me a pussy because I wear a mask. I immediately realized they were either ignorant or stupid. My mask does not protect me very much if at all. My mask protects other people. Do unto others as you would have them do unto you.

3. Children bring variety to my diet. Not necessarily healthy variety. I didn’t take a picture of the Nacho Cheese Doritos.

Thank you for stopping in for a visit. Your visits lift my spirits. Stay safe and well out there in the CCE. Peace and love.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife

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Personal Notes

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1. 197 daze in the CCE. There is no back going for multitudes of reasons and hystericalnesses.

The awning is out. 

The shorter, darker, cooler days are taking their toll on me. Melancholy is coming home for the cold dark daze of dying. I mean winter.

There is no “back”. That’s gone.

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3. I was born and I got a birth certificate.
I died and I got a death certificate.
Neither certificate was free.
Owned from my beginning to my ending.

Thank you for stopping in for a visit. Your visits lift my spirits. Stay safe and well out there in the CCE. Peace, love, and light.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife #bizarro_month

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Favorite Finds in September

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1. Mooncakes are delicious. Click here

2. A Land of Giants

Thank you for stopping in for a visit. Your visits lift my spirits. Stay safe and well out there in the CCE. Peace, love, and light.

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Personal Notes

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1. The last time I waited with a dying person it was almost 11 years ago. I am totally surprised to be doing it again. It’s not a relative and not someone close to me. I’m just giving a friend a break.

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3. I attended a friend’s funeral. The funeral of the person I sat with. It was sad.

Thank you for visiting. Please like, comment and subscribe. Stay safe and well out there in the CCE. Be kind to each other. Peace, love, and light.

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Are you a Traditional, a Modern, or a Cultural Creative?

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Autumnal equinox in two days! Truly, the autumn-type weather just showed up, here in the deep South, two days ago. It’s lovely, as I am sure many of …

Are you a Traditional, a Modern, or a Cultural Creative?

Thus Begins Bizarro Month

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Zapp’s Chips

The evil eye is a “look” or “stare” that is believed to bring bad luck for the person at whom it is directed for reasons of envy or dislike. The perception of the nature of the phenomenon, its causes, and possible protective measures, varies between tribes and cultures.

Halloween is my favorite holiday. I like to celebrate all month.

Boo! Thank you for stopping in for a visit. Your visits lift my spooky spirit. Stay safe and well out there in the CCE. Peace and love.

Follow my exploits on Vero, Twitter and Instagram #maya #bekind #revolution #resist #covid #ice_o_lation #lila #cce #mylife

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